A sliced glazed pork tenderloin

Glazed Pork Tenderloin

Pork tenderloin roasted with a sweet brown-sugar glaze until caramelized and tender.

Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Servings
4 servings
Calories
310 kcal

Ingredients

4 servings

Instructions

  1. Heat the oven to 400°F (200°C).

  2. Mix the brown sugar, mustard, soy sauce, and garlic into a glaze.

  3. Season the pork with salt and pepper, then place in a baking dish.

  4. Brush with the glaze and roast 20 to 25 minutes, brushing once halfway.

  5. Cook until the internal temperature reaches 145°F (63°C).

  6. Rest 5 minutes before slicing.

Nutrition

Per serving, estimated.

Calories
310 kcal
Protein
34g
Carbs
14g
Fat
12g
Fiber
0g

Tips

  • Sear first for extra color if you like.
  • Do not overcook; 145°F is enough.

Variations

  • Add a pinch of red pepper flakes.
  • Swap soy for balsamic vinegar.

Frequently Asked Questions